Steady Space
Somewhere soft to land.
A few slow breaths to follow together, with a picture that moves at the pace of the breath. Reach for it when it's time to wind down, or when a feeling gets too big.
Steady Space
Breathe together
Five slow breathing patterns, each with a picture to follow. Try them side by side at a comfortable pace.
Soft Reset
Longer out-breath, no holds.
Box Breathing
Steady four-part breath.
Coherent
Even, unforced pacing.
Double Sigh
Breathe in, sip a little more, then let it all go.
Wind Down
Slow in, twice as long out, for the end of the day.
On the same screen
Their routines sit right beside them
Steady Space keeps the breaths and your child's picture routines together. See all 20 routines →
A calmer corner of their home
Add Steady Space to your child's home, and their breaths and routines sit together on one screen.